Celebrate Fathers on Sunday, June 20

May 30, 2021 — On Father’s Day, we celebrate the special guys in our lives. Not just fathers, but all the men who have made a positive impact on our life. A number of recent studies shine light on the positive effects of good fathering: men who play an active role in their children’s lives stimulate all aspects of... Read More

International Yoga Day

May 30, 2021 — On June 21, International Day of Yoga focuses upon inspiring everyone to stay motivated at home and adopt a healthy lifestyle by doing exercise and yoga. Despite the ongoing pandemic, yoga requires little-to-no cost, provides great benefits, and can be practiced solo at home or in a small group via video or in-person with proper... Read More

Happy Birthday!

May 30, 2021 — Residents Tyler B. Glyndon C. Terri E. April J. Karl M. Samantha M. Joseph S. Chasity U.

Recognizing A Stroke

May 15, 2021 — A stroke happens when a blot clot occurs in an already narrowed blood vessel in the brain. Once that clot occurs, the brain will be deprived of blood and necessary oxygen, causing permanent brain damage to that area. People may have “mini strokes” in which they suffer from the same signs and symptoms but only... Read More

May 26: Senior Health & Fitness Day

May 15, 2021 — National Senior Health & Fitness Day is a nationwide health and fitness event for aging adults. May 26 recognizes the importance of regular physical activity, and highlights what local organizations are doing to improve the health and fitness of older adults in their communities. Seniors need regular exercise to maintain muscle tone, boost endurance and... Read More

National Parkinson’s Awareness Month

April 14, 2021 — April is National Parkinson’s Awareness Month, which helps to increase awareness of Parkinson’s disease in the United States. Parkinson’s disease is a degenerative disorder of the nervous system that affects motor skills. Symptoms can include shaking, slowness of movement, and difficulty walking, with advanced stages usually involving dementia and memory impairment. There currently is no... Read More

Earth Day: Helping the Environment and Ourselves

April 14, 2021 — April 22 marks the 51st anniversary of Earth Day, begun in 1970 and celebrated around the world. Earth Day reminds us of our personal and collective responsibility to preserve and protect our environment. For many the word “environment” means the natural world: the mountains, forests, rivers, oceans, animals, and the air around us. To others,... Read More

Healthy Ways to Cope with Stress

April 14, 2021 — Feeling emotional and nervous or having trouble sleeping and eating can all be normal reactions to stress. Learning to cope with stress in a healthy way can help make you, the people you care about, and those around you become more resilient. Here are some healthy ways to deal with stress: Take breaks from watching,... Read More