Fruits of Summer

July 30, 2021 — With summer upon us, there is an abundance of fruits available that make them all the perfect, healthy summer snack. Be sure to consult your physician or dietician before making any changes to your diet. Apricots- Apricots are rich in potassium and magnesium which help supply stamina. They contain vitamin C, iron and beta carotene.... Read More

Four Basic Rules for Effective Reading and Better Comprehension

July 30, 2021 — Try to read more and more. Remember the saying: Practice makes progress. Develop the habit of reading for main ideas. Know the main characters. Know how they help the plot or move along the story. Learn to read with focus and concentration. Think of what you are reading. Do not let your attention wander to... Read More

Happiness Happens Month

July 30, 2021 — Every person deserves to be happy. Did you know happiness could be contagious? The more happy people there are, the more likely they are to inspire others to find happiness. We owe it to ourselves and society to work on our own happiness! Try these four simple steps: #1: Ready Yourself For Happiness. Part of... Read More

Great Ideas for Summer Parties or Get Togethers

July 5, 2021 — After last year, everyone is looking forward to this summer— especially family togethers and cookouts! No matter who you are with, what your summer or 4th of July traditions are or how you celebrate, there are many ways to enjoy the summer. Here are some easy ways to make this year memorable: Go for lots... Read More

Watercolor Month

July 5, 2021 — Here are some of the best reasons to try watercolor painting: It is easy – when compared to other types of painting, watercolor painting is really easy and you can expect better results in a very short time. It is fast – there are certain techniques that you should learn in watercolor painting. Once you... Read More

Celebrate Fathers on Sunday, June 20

May 30, 2021 — On Father’s Day, we celebrate the special guys in our lives. Not just fathers, but all the men who have made a positive impact on our life. A number of recent studies shine light on the positive effects of good fathering: men who play an active role in their children’s lives stimulate all aspects of... Read More

International Yoga Day

May 30, 2021 — On June 21, International Day of Yoga focuses upon inspiring everyone to stay motivated at home and adopt a healthy lifestyle by doing exercise and yoga. Despite the ongoing pandemic, yoga requires little-to-no cost, provides great benefits, and can be practiced solo at home or in a small group via video or in-person with proper... Read More

Happy Birthday!

May 30, 2021 — Residents Tyler B. Glyndon C. Terri E. April J. Karl M. Samantha M. Joseph S. Chasity U.

Recognizing A Stroke

May 15, 2021 — A stroke happens when a blot clot occurs in an already narrowed blood vessel in the brain. Once that clot occurs, the brain will be deprived of blood and necessary oxygen, causing permanent brain damage to that area. People may have “mini strokes” in which they suffer from the same signs and symptoms but only... Read More